Welcome to Midlife Revival, the podcast

Who is this Podcast for?

Welcome to “Midlife Revival,” the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I’m here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It’s time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.

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For many women, the midlife transition is fraught with so many unknowns:

Body changes (hot flashes, anyone?!)

Emotional changes

Social strains (taking care of the kids and the aging parents)

Our goal is for you to thrive, not just survive, this midlife transition.