Hi, I’m Dr. Taniqua
In the Spring of 2022, I found myself behind the wheel of my car suffering from crippling anxiety. I was burnt out. As a 1st generation high-achieving professional woman of color, I did not know where to turn. I googled “Burnout Recovery” and read messages over and over again that told me to be more resilient. My burnout journey had nothing to do with my lack of resiliency. As a 1st generation woman, I knew a thing or two about resilience and grit. I couldn’t find what I needed that centered my voice and experiences as a 1st generation woman of color…
So I created the program of my dreams to coach myself through burnout.
My Secret Weapon:
I Quit & Chose A Boundless Life
And So Can You!
Introducing Burnout to Boundless™ coaching!
In my Burnout to Boundless™ program, we do the work to unravel some of our own feelings of shame and inadequacy to build ourselves back up again. Our needs and challenges as 1st generation women are unique. Your voice and experiences are centered here. Through my Burnout to Boundless™ framework, I freed myself from shame, became unapologetically clear about my strengths and my purpose, and am charting a new course, one that fills me up with joy and purpose. Through Burnout to Boundless™ coaching, I pour into you so that you can win. I give you the accountability and sister-girl love needed to beat burnout and fall in love with your life again.
I built the courage to quit, and reclaimed my power
And so can you!
I am 100% an unapologetic hype girl. When I work with my clients, I make it very clear that:
- “Your life is sacred”
- “You deserve ease”
- “You deserve rest”
- “You deserve a life that feels vast and immense and boundless”
Trust your intuition. If you feel restlessness rising, a shift in your compass, then trust it, it might be time to quit
Think you can't? Ask me how
You have a choice.
You can stay stuck in a haze of burnout. Or you can make the decision to become unstuck. Moving through burnout requires action. You want a way to move forward and don’t know where to start. I, too, was in your shoes. I built my Burnout to Boundless™ framework to help me work through burn out. My framework helped me to release the pressure I put on myself and free myself from shame. I then built unwavering self-compassion and self-trust, which helped me to put firm boundaries in place and feel powerful. I gave myself the audacious goal- to chart a new legacy, center pleasure in my life, and be the person God created me to be.
