It was the summer of 2021. My daughter was almost 10, and I knew that Aunt Flo was right around the corner. I had my first menstrual period when I was 10 and was ill-prepared. I thought I was dying when it happened and wanted my daughter to feel more empowered than I did. So …
n the Spring of 2022, I found myself behind the wheel of my minivan with crippling chest pain in the parking lot of my job. I was incredibly anxious and burnt out. I could barely muster the strength to get out of my car to see my panel of patients. You see, I had been …
Going from Burnt out to Boundless: the 3 Decisions I Made to Reshape my Life Read More »
For many women, the midlife transition is fraught with so many unknowns:
Body changes (hot flashes, anyone?!)
Emotional changes
Social strains (taking care of the kids and the aging parents)
